The Key of Happiness lies in Liberation (Part 2 of 2)
Updated: Jun 17, 2021
A fantastic technique for easily releasing any negative emotions is The Release Technique by Lester Levenson. You see your mind works like a computer. When you have a virus on your computer and you do not remove it, any information you add as long as the virus is on your computer, it will keep interfering with its operation. Most of us suppress our negative emotions, considering this to be strength. What happens is that when negativity is suppressed, it is being pushed into the subconscious and it stays there interfering with our health, happiness, success, our ability to make money and so on.
What would it mean for you if you could eliminate all your fear? Get rid of disappointment and never too feel it again? Getting rid of that I CAN’T and start the I CAN? Never to feel restricted ever again? Would that be worth of something?
Let us now have a look at this simple technique, step by step on how to remove negativity immediately. Practice will help you to feel happy all the time, always positive. And yes. It is possible to be positive all the time!
To get an idea, or better yet, why not go ahead and try it now with me:
Get in touch with some of the negative feelings that hinder you. Think of something that concerns you in your life, situation or person. Close your eyes, lower your head and see if you feel a twitch, tightening, annoyance or just something disharmonious in your stomach and chest area.
This twitching is your body beating the door by saying "Let me go!"